Peaches are small fruits that are rich in vitamins and nutrients that are good for the body. They are beneficial for the skin. May help with heart and digestive function. And may also help reduce the risk of cancer and lower blood sugar levels.
Peaches contain many nutrients that may benefit the body. Some of the research studies on the effects and benefits of peaches are as follows:UFABET
Helps nourish the skin
Peaches have many skin benefits. They are rich in polyphenols, which have antioxidant properties. Such as proanthocyanidins. Extracts from these hard-seeded fruits are often used. As ingredients in the food industry, pharmaceutical and medical products, and in the production of cosmetics and skincare products.
In addition, fresh peaches are made up of 85 percent water. And are rich in ceramides that help retain moisture in the skin. Research has found that eating or using products that contain glucosylceramide extract from peaches helps strengthen the skin’s barrier, allowing the skin to retain water better, resulting in smoother, softer, and more moisturized skin.
In addition, peaches are a fruit that contains beta-carotene, which the body can convert into vitamin A and has properties that help protect the skin from sun damage. Some research indicates that consuming peach blossom extract, such as drinking peach blossom tea or taking it in supplement form, can help reduce skin wrinkles caused by UV damage and reduce collagen degradation in the skin of laboratory animals.